#FitnessFriday: Pumpkin Spice Smoothie

Crunchy leaves, scarves, and spoopy Halloween decorations are all a big part of Fall but of course, pumpkin spice flavor tops them all. If people on the the internet can top everything with bacon and its cool, then cafes, and even Oreos can pumpkin spice sh*t up and it should be cool. Basic b*tches, keepContinue reading “#FitnessFriday: Pumpkin Spice Smoothie”

#FitnessFriday: Pumpkin Spice Protein Bars

Basic b*%tiches unite it’s  time for y’all to invade the menus and grocery aisles everywhere with pumpkin spiced things. I myself am not a pumpkin fan, but I know a lot of you are so I hunted around for a pumpkin  protein bar recipe and found one from Clean Eating ! (Makes 15 bars) Ingredients:Continue reading “#FitnessFriday: Pumpkin Spice Protein Bars”