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workout

#FitnessFriday: This Is Just A Workout Meme

Not every #FitnessFriday has to be a smoothie recipe ya’ll

June 29, 2018 Fitness Friday, Uncategorized

#FitnessFriday: Workout Made By Your Name?

I found this week’s post in the realm of memes aka Reddit! And I’m pretty thankful my name […]

February 9, 2018 Fitness Friday, Uncategorized

#FitnessFriday: Get The Perfect Form With Hollywood Fitness Legend Ashley Borden

Ashley Borden is a fitness and lifestyle consultant to some of Hollywood’s most recognizable faces and world-class athletes. […]

June 9, 2017 Fitness Friday, Uncategorized

#FitnessFriday: Top Celebrity Workout Pics

If you don’t take a selfie, or have a photo taken for you of your workout did it […]

June 17, 2016 Fitness Friday, Uncategorized

#FitnessFriday: Festive Fitness Fashion

‘Tis the season to use the holidays as an excuse to over-eat and skip workout days, fa la […]

December 25, 2015 #OOTD, Fitness Friday, Special, Uncategorized

#FitnessFriday: Winter Workouts

I get it, its colder now and you are less likely to go for a run. It can […]

December 18, 2015 Fitness Friday, Uncategorized

#FitnessFriday: MTV’s Are You The One 3 Star Zak Longo’s Snack Pick

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Finding a workout snack can be hard, clearly not as hard as it is to get all the […]

November 13, 2015 Fitness Friday

#FitnessFriday: Post Workout Homemade Recovery Drink

Just like a physical warm-up and cool-down before and after a workout your body needs fuel. A good […]

November 6, 2015 Fitness Friday

#FitnessFriday: Are You The One 3 Star Chelsey Perkin’s Favourite Healthy Snack

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This season of MTV’s hit competitive reality dating show ‘Are You The One’ is getting CRAZY.  Hookups, drama, […]

October 23, 2015 Fitness Friday

#FitnessFriday Item of the Week: Pocket Protein

One of my biggest issues with eating healthy (aside from a lack of donuts, and chicken nuggets) , […]

August 21, 2015 Fitness Friday

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