This is a difficult sentiment to express, because I know that some people won't really understand.
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Category: The Anxiety Diaries
The Anxiety Diaries Volume 13: Time And Emotion Budgeting + Balance
I'm back and little more rambly and unorganized. But I'll find my groove again?
The Anxiety Diaries Volume 12: Billie Eillish Gets Me, and She’s 13 Years Younger…
What song do you think 'gets you' when it comes to your anxiety?
The Anxiety Diaries Volume 11: Why Maintaining A Routine Is So Important
You don't have to do the exact same things every day but I like to lay the foundation.
The Anxiety Diaries Volume 10: Anxiety And Depression In The Films Of My Youth
Film is one of my favourite escapes.
The Anxiety Diaries Volume 9: Instant Messages, Instant Regret, Instant Sadness, But Sometimes Instant Happiness.
I feel like, for me, it all started with AIM/MSN Messenger and yes that reveals a little about my age but let's work with that a little later yeah? I remember rushing home from seeing my friends at school to get to my computer to talk to my friends from school on MSN Messenger. The … Continue reading The Anxiety Diaries Volume 9: Instant Messages, Instant Regret, Instant Sadness, But Sometimes Instant Happiness.
The Anxiety Diaries Volume 8: Musical Influence
Music is truly one of the most powerful things in existence. It has the power to move your body, soul and mind and it plays a very large role in my life. I, of course, have no musical talent whatsoever (unless you include my ability memorize rap lyrics) but that doesn't mean my musical consumption … Continue reading The Anxiety Diaries Volume 8: Musical Influence
The Anxiety Diaries Volume 6: Facing Your Demons Or You Know, Avoid Them Like I Do
"the grass ain't always greener on the other side, it's greener where you water it". Pay attention to your own problems.
The Anxiety Diaries Volume 5: Traveling Like I’m Like Carmen San Diego
Did you remember to pack your overwhelming anxiety? I never forget.
The Anxiety Diaries Volume 4: Allowing Your Support System To Support You
Sometimes you have to allow your support system to do just that and support you.
