Reality TV & entertainment

#FitnessFriday: UFC’s Arianny Celeste’s 10 Minute Workout

If you’re an avid reader of my blog you’ll know that this week’s #TMITuesday feature was UFC ring girl/ MTV personality Arianny Celeste. When I asked the model, and megababe for a 10 minute workout for this feature she dropped some knowledge for y’allll.             Warm up:        …

1–2 minutes

If you’re an avid reader of my blog you’ll know that this week’s #TMITuesday feature was UFC ring girl/ MTV personality Arianny Celeste. When I asked the model, and megababe for a 10 minute workout for this feature she dropped some knowledge for y’allll.

            Warm up:
           10 burpee
           10 jumping jacks
           30 mountain climbers
           Then hold a plank for 1 minute . Repeat 3 times
workout:
8 reps of lunges 

cool down:
breathing exercises

2 responses to “#FitnessFriday: UFC’s Arianny Celeste’s 10 Minute Workout”

  1. Francko L Avatar
    Francko L

    Did this this morning and I feel GREAT!!

    Like

    Reply
    1. Nikki Sin Avatar
      Nikki Sin

      Happy to hear it! Keep it up!

      Like

      Reply

Leave a comment

Trending